30 Mental Health Benefits Of Volunteering Abroad

Before I arrived on my first volunteer project abroad, I hadn’t once considered what I would gain from it, instead I worried whether I would even have anything to offer and that everyone else would be more experienced than me. I couldn’t have been more wrong! Although it’s a cliché, it is true that youContinue reading “30 Mental Health Benefits Of Volunteering Abroad”

Travel For Self Care

Everyday distractions can cloud our minds and clutter our thoughts. Travelling gives people the opportunity to step away from the daily grind and give our brain a rest. Simply the act of planning a trip can give people something to look forward to and bring excitement into their lives. Getting away from the nine to five and taking time for yourself could be just what the doctor ordered.